Coaching for Content Creators, Influencers & Online Founders
1:1 coaching
Let's make your life feel as good as your feed looks
In 2020 when I experienced burnout I was so disconnected from joy that I had to put “have fun” on my to-do list. I consistently speak to high-achievers, ambitious bad asses and driven creatives whizzing through their days doing *stuff* only to feel uninspired, unfulfilled and unaligned. They are consistently chasing the end of their to-do list, and feel behind before they’ve even opened their eyes every morning. On the surface you look like you have your shit together. Your deadlines get
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met, your feed is popping, and your niece probably says things like “I want to be you when I grow up” every time you see her. Behind the scenes though, you are tired of living a life that doesn’t feel like you thought it would. When you started this journey I would bet a lifetime worth of iced lattes that it didn’t look like working 24/7 but never feeling you can keep up, feeling disconnected from your why, and losing site of where you end and your business or brand begins.
This is for you if you're a creator, entrepreneur or personal brand builder navigating the weird and wonderful psychology of building a career online.
If you're burning out, feeling lost or quietly disconnected from work that used to light you up. If you're not sure who you are outside of your brand. If success has arrived and somehow made things more complicated, not less. Or if things are going brilliantly on paper, but you're wondering what's next.
We'll work together through regular 60-minute online coaching sessions over 3 or 6 months, depending on your package.
Think of it as dedicated time to untangle what's going on in that very busy brain of yours. We'll explore the gap between where you are and where you actually want to be, whether that's in your business, your relationships with work or your life beyond the screen.
Along the way, we'll get curious about the psychology behind your thoughts and behaviours (because seriously, why does our brain do that????), challenge the things keeping you stuck and find practical ways to build a life and career that feel as good as they look.
Depending on what you bring, we might work on untangling your relationship with success and what it's actually costing you. Rebuilding your sense of self outside of your follower count. Understanding the psychological patterns keeping you stuck, burned out or people-pleasing. Finding what radical joy actually looks like in your work and life (not the curated version, the real one). Basically, we get to the bottom of whatever is causing you to not feel 10/10.
get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached //
Burnout & overwhelm
When you love what you do, but the constant demands are starting to take their toll.
get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached // get coached //
Confidence & visibility
Navigating self-doubt, comparison, criticism and the pressure of putting yourself out there.
Success & fulfilment
Getting clear on what success actually means to you, rather than chasing someone else's version.
Boundaries & balance
Creating a healthier relationship with work when your business, identity and personal life overlap.
Motivation & creativity
Reconnecting with the joy of creating when everything starts to feel like another thing on your to-do list.
Change & what's next
Navigating a new chapter, shifting priorities or the feeling that you've outgrown the career you've built.
There's no one-size-fits-all formula for building a career online. Our sessions are shaped around you, but here are a few things we might explore:
For the "what on EARTH am I doing with my life" moments. When something has shifted, or snapped, or you've just woken up and thought ???? No commitment, no ongoing thing, just 90 minutes to get out of your head, get some clarity and get back to yourself.
Ideal if you don't know where to start or know what you even need and need someone to help you figure out why you might be feeling a bit 'meh'.
For when 'fine' isn't quite cutting it anymore and you're ready to figure out what's next. Maybe the joy has gone a bit quiet. Maybe you've lost the thread of why you're even doing this. Maybe you're tired and you want someone to help you work out what actually needs to change.
Ideal if you know there's a gap between where you are right now and where you want to be and want to take steps to closing that gap and having more fun again.
For the big, proper, let’s-actually-get-to-the-bottom-of-this work. Six months to go deep into the patterns and beliefs that are quietly running your life, figure out what you actually want, and come out the other side knowing yourself in a way that changes everything. This is the one if you’re ready to stop doing it the hard way and start doing it the *right* way (for you, specifically, not some randos version of right).
Ideal for you if you want to do the work on a deeper level and understand the psychology of your behaviour.
I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner // I wish that I had met you sooner //
I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person //
THANK YOU FOR LITERALLY HELPING ME TO CHANGE MY LIFE! I WISH THAT I HAD MET YOU SOONER.
This work is something I have carried so far beyond my business! I am bolder, more ambitious and much more effective in communicating my needs and desires. It has allowed me to reflect on what truly matters to me and what success in all areas of my life should look like. It gives me the space to dream and imagine what might be. It gives me the confidence to trust myself and my own abilities. It gives me permission to want more for myself and the people I love. Plus, it's really fun! I look forward to it in the way I look forward to doing something with a friend.
Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words //
Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words //
I was on the edge of burnout when I started working with Jemma
I felt completely stuck, overwhelmed, and couldn't see a way ahead. The smallest thing would tip me over the edge and I would end up in tears, but I couldn't see a way to fix it. I feel like a different person to be honest. Jemma helped me unpick a lot of the things that were holding me back and gave me the space to speak freely without judgement. She offered so much practical advice and helped me get back in control of my business again. I feel energised and am actually enjoying my business again and I think that working through everything with Jemma has given me the headspace to come up with new ideas and plans for the business in the longer term. I really felt that Jemma 'got me' and gave me other ways to think about things.
Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words // Kind words //
I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person // I feel like a different person //
I was worried that I was going to hit overwhelm like I did last year
I feel a lot calmer and more confident. That if things were to derail me, it would not take a long time me to catch it and me to feel better about things. My mindset has changed alot - that there is always a way to do something. I used to think I was very all or nothing but Jemma has made me realise I am a problem solver I just have to have trust in myself. Jemma has a way of breaking things down into manageable chunks. I thought that I would be overwhelmed with all of the things that I wanted to do but in little chunks and step by step I made a massive amount of progress and Jemma can repeat back what you have said in a way that just makes more sense.
- NINA AKA BUSINESS FOUNDER AND SMOOTHER OF SYSTEMS