CREATING happier entrepreneurs, creators and leaders by BUILDING SUCCESS FROM THE INSIDE OUT
1:1 coaching
From working with so many over achievers who are bringing their vision boards to life, building innovative careers, and seeing success on a daily basis, one thing has become crystal clear: success ≠ happiness.
This is why my focus is on redefining success, and building success from the inside out. Whether your version of success looks like inner peace, daily joy, fulfilment at work, or purpose in your life, coaching can move you toward your best possible life (and business).
Do your days feel disconnected from your bigger purpose?
Are you working hard but unsure where you’re actually going?
Have you realised that your success isn’t sustainable?
ME + YOU = THE MOST ICONIC COLLAB
CAN YOU see yourself in ANY OF THESE examples?
You might be an online-entrepreneur hitting your sales goals, being asked to speak at events and becoming known in your industry. It’s everything you ever dreamed of, but you don’t feel any happier. Maybe you’re realising you actually don’t enjoy some aspects of the business you created, perhaps you’ve lost freedom as you’ve become more in-demand, or maybe you’re just realising you have ticked off your goals only to realise your happiness is based on relationships, community and connection, the very thing you’ve had no time to prioritise.
Or maybe you are a content creator, repeatedly told that you’re living the dream and that people would love to have your life, but when you turn off the cameras you feel lost. Maybe you didn’t intend to build this career and you feel that none of it has been within your control. Perhaps you’ve hit all your lifetime goals by the age of 35 and are wondering what you are supposed to do now. You feel guilty for not feeling happier but if you’re honest with yourself, you don’t feel your work has purpose and you don’t feel fulfilled at the end of the day.
Or perhaps you are a leader at work who has worked their way up to a position that has a lot of benefits, but doesn’t feel right. You have a niggling feeling that you aren’t living the life you are supposed to and have put so much time into your career, finances and family that you have no idea what you want, who you are, or what success even looks like to you anymore. Others might say you are succeeding in every area of life, but you don’t know what you do for fun and can’t remember the last time you laughed so hard you cried.
Maybe you are a mix of all three examples, or maybe you feel your situation isn’t so extreme, but regardless, you are realising that you are no longer sure what success looks like to you and you are no longer prepared to sacrifice your peace and freedom for external wins that don’t feel good internally.
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is this you?
Coach in Your Pocket - Slack message and voicenote support on a daily basis so that you can be coached and supported on anything that comes up between calls and you don’t feel like you’re having to handle challenges alone.
1:1 Coaching Calls - Two 60 minute coaching calls per month (every other week) to move you toward your best possible life, work toward goals and navigate challenges so that you can feel more joy, purpose and fulfillment.
Assessments - Where relevant I will share psychology-backed questionnaires with you that I think you would benefit from such as the VIA Character Strengths.
I am a qualified and award-winning accredited coach with the EMCC with a BSc Psychology and MSc Coaching Psychology and Positive Psychology. I also have 14 years of experience working in the online business space and have built multiple online brands and businesses. I spend part of my work researching burnout at UEL, a passion of mine fuelled by my own burnout in 2020 when I built a ‘successful’ business that burned me out and my eagerness to understand what leads to burnout and how we can prevent it.
My coaching is grounded in positive psychology, with the use of evidence-based techniques informed by psychological theory. My science-backed methods are also accompanied by general coaching methods, mindset work, emotional intelligence, and leadership.
modalities + methods
coaching
WHAT's included?
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This work isn’t about removing external factors of success altogether. It’s about working from the inside out. We start with redefining success and getting really clear on what makes you feel happy and fulfilled, as well as what your best possible life looks like. Then we can co-create goals based on that. In my experience, in working toward these more aligned purpose-driven goals, the external measures of success will often take care of themselves. Success ≠ happiness, happiness = success.
Quarterly Goal Setting - At the beginning of your 6 months and then again half way through we will have bonus 90 minute calls for quarterly goal setting.
MEET JEMMA
It’s fair to say that I’ve been there, done that and got the t-shirt for everything we’re talked about on this page so far. In 2020 I ended up closing down a successful business, not because it wasn’t doing well, but because I wasn’t. There had been moon sized red-flags and alarms going off 24/7 in my brain warning me that I needed to pause and reroute but I was so stuck in an achievement and perfection mindset that I either ignored my inner voice, or told myself it could wait until *insert future goal* is achieved.
I listened so much to external voices that I lost my own and I ended up hurtling and hustling my way down a path that wasn’t mine. My to-do list was never-ending, my inbox constantly refilling, and I lost the ability to enjoy my life amongst all the noise, pressure and commitments. I knew something needed to change but I didn’t feel I had time or the head space to implement anything. I couldn’t think clearly and so I just kept going, until I no longer could.
After taking a break, making lots of changes in my business, going back to do an MSc in Psychology and becoming a burnout researcher, you could say that I have all the personal experience backed up by qualifications and accreditation.
Given my qualifications, my coaching is always psychology-infused. This means that if I think it’s relevant I might share the theory behind some of the things we talk about, mention some interesting research findings, or use science-backed tools. It also means I can go slightly deeper into the mindset work given my 10+ years of studying the brain and behaviour. My methods are a combination of coaching, positive psychology, emotional intelligence, mindset and leadership work. I’ve also been working in the online business space for 14 years, much of which was spent working as a service provider before I started working as a coach. I am also involved in solopreneur burnout research so I also have a solid understanding of what causes and prevents burnout in business.
HOW I WORK
MORE ABOUT ME
the investment
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one time payment
£3600
pay in full
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PER MONTH / 6 months
£600
- 6 months of coaching
- 1:1 coaching call every other week (two per month)
- Daily coaching support in Slack
PAYMENT PLAN
- 6 months of coaching
- 1:1 coaching call every other week (two per month)
- Daily coaching support in Slack
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FAQS
We will have a private channel on Slack where we can exchange messages, voicenotes, documents and anything else relevant to the coaching process. I check Slack twice a day, once in the morning and once in the evening.
how does slack coaching work?
While everything I do is grounded in psychology, this isn’t necessarily noticeable to the actual clients I work with because I will only introduce theory and research into the conversation if you want me to. I might suggest helpful exercises that are backed by science but from your side it’ll just look like a normal coaching activity. We can discuss psychology as much or as little as you like.
I don’t really care about psychology, does that matter?
Being accredited by the EMCC holds me to high standards when it comes to ethics and the delivery of my coaching. It protects my clients because it means if I were to ever do anything unethical, you can complain to an external body and I could lose my accreditation. It’s one of the ways I have tried to build safety into my practice in an industry that is unregulated.
What difference does your accreditation make?
There is very little we can’t talk about during a session. The sessions are led by you and so you can take them in any direction you like. While we might finish one session by saying “lets pick this up again in our next call”, if something else comes up in the meantime, you are fully in control of shifting the conversation to whatever would be most beneficial to you.
Can we talk about anything?
No. I am not a therapist and I’m not a practicing clinical psychologist and so my coaching will stay within the remit of coaching only. I am more than happy to refer you to a therapist or similar if it becomes clear that this would be beneficial.
Are you a therapist?
APPLY FOR 1:1
You can book in a 15 minute free call to discuss working together here. Alternatively you are welcome to email me at coaching@jemmabroadstock.com or message me (text or voicenote) on Instagram if you prefer.
